Roman Shah

Why Do I Blame Myself For Other People’s Actions?

Blaming yourself for other people’s actions is a common struggle with many negative implications. It impacts your mental and emotional health, and you find yourself constantly taking the blame for things that are not your fault.  It involves holding yourself responsible for the negative behaviours or decisions those around you make. This self-blame can lead …

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How Do I Stop Blaming Myself For A Loved One’s Death? 6 Incredible Ways

Losing your loved one is not easy, and it’s normal to go through several emotions during the grieving process. It’s a phase filled with sadness, grief, and often guilt. So, if you feel guilty or blame yourself in that situation, you are not alone.  Blaming yourself for someone’s death is a heavy emotion to carry. …

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Why Do I Hate Myself As a Child? 5 Effective Tips To Help You Stop Self-Hate

Childhood is a critical phase of development where you begin to form your identity and self-perception. Unfortunately, it’s not uncommon for some children to experience self-hate or negative self-perception at this age.  Hating yourself in childhood can be due to many reasons, like unrealistic expectations, negative experiences, and judgements by others. And when you hate …

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