Credit Triangulation, in the context of sociopathy, refers to a manipulative tactic where individuals with sociopathic traits intentionally create tension and confusion among others by involving multiple people in their interpersonal relationships and conflicts. Understanding why sociopaths engage in triangulation is essential for shedding light on their intricate psychological mechanisms and the harmful consequences it …
Blaming yourself for other people’s actions is a common struggle with many negative implications. It impacts your mental and emotional health, and you find yourself constantly taking the blame for things that are not your fault. It involves holding yourself responsible for the negative behaviours or decisions those around you make. This self-blame can lead …
Why Do I Blame Myself For Other People’s Actions? Read More »
Have you ever seen a picture of yourself and thought, “I look terrible!”? If so, you’re not alone. Pictures are a timeless way to capture memories and preserve moments in your life. However, looking at your pictures can sometimes be an uncomfortable and even distressing experience. Whether you don’t like your appearance or you get …
Why Do I Hate Looking At My Pictures? 8 Major Reasons Read More »
Have you ever felt an overwhelming feeling of sadness and discomfort every time after any social interaction? If so, you’re not alone. The fear of judgment and rejection can leave us feeling like we’re the worst part of the reality show. You are probably spending a lot of time overanalyzing yourself about the things you …
Losing your loved one is not easy, and it’s normal to go through several emotions during the grieving process. It’s a phase filled with sadness, grief, and often guilt. So, if you feel guilty or blame yourself in that situation, you are not alone. Blaming yourself for someone’s death is a heavy emotion to carry. …
How Do I Stop Blaming Myself For A Loved One’s Death? 6 Incredible Ways Read More »
Let’s face it! We make mistakes because it’s a part of our human existence. However, the aftermath of making a mistake can be distressing and results in self-hatred and feelings of inadequacy. Some people can’t handle mistakes and they may beat themselves, call themselves names, and even feel they don’t deserve happiness. So, if you …
Do you ever look in the mirror and feel disgusted with what you see? Do you constantly compare yourself to others and feel you’re never good enough? If so, you’re not alone. In today’s society, millions of people struggle with body image issues, which can be a very difficult problem to overcome. You feel a …
Childhood is a critical phase of development where you begin to form your identity and self-perception. Unfortunately, it’s not uncommon for some children to experience self-hate or negative self-perception at this age. Hating yourself in childhood can be due to many reasons, like unrealistic expectations, negative experiences, and judgements by others. And when you hate …
Why Do I Hate Myself As a Child? 5 Effective Tips To Help You Stop Self-Hate Read More »
Being abused is an incredibly traumatic experience that leaves you with deep emotional scars. You feel confused and ashamed and turn the blame inwards, the most common and distressing response to abuse. You find yourself trapped in a vicious loop of guilt and shame after abuse, even if it was not your fault. You believe …
Eating is a fundamental aspect of human life, but it can also be a reason for feeling disgusted or ashamed. Eating can trigger negative emotions inside you, and you start hating yourself for this. Hating yourself after eating is a shared experience, and it’s distressing and impacts your mental health. So, if you hate yourself …
Why Do I Hate Myself After Eating? 9 Main Reasons Read More »
